“I’ve had the pleasure of knowing Greg Klym for over 8 years now; initially entrusting him to my own practice on the mat and more recently over the past few years specifically working with my team and a number of other teams in our business.

When I first contacted Greg to do some work at Indigo I knew a little of what I wanted but through the process, Greg was able to drill down and work with me to identify and develop programs that really suited my needs. I’m constantly looking for ways to support my team through mindfulness and wellness initiatives and without hesitation, Greg is the first person I call.

There is something so real and so honest about Greg that you can’t help but feel connected to him. Letting go and just being can be hard for people, especially when you work in very demanding roles where so much of what we do is in support of other people’s well-being. From the start, my team immediately connected with Greg and felt at ease with him. I know they appreciate and value the time to focus just on them for once.

Greg’s teachings have helped them manage stress better in the workplace, be more present with their business partners, colleagues, family and friends and most importantly, has helped them become better listeners and to recognize when they need to take a break."

-Sloane, Burlington, ON

“Greg came to work with our group of advisors and staff in early 2017 and we engaged him for the year to help us as a collective to become more connected and mindful with ourselves, our clients and our families and friends.

We are so fortunate he was able to guide us as he did, appealing to our sense of science as well as our sense of practice and results. These results came to us in the form of greater peace, joy and understanding even in a year when we as a business had to move twice because of a fire that greatly damaged our place of work, our home away from home.

Many of us have continued the practice in our own daily ways which were introduced to us during our sessions with Greg. I personally have adopted daily meditation each morning and evening on my own, and also with my kids as a daily habit to clear my mind and manage my expectations of myself and enjoy life and the moment.

Huge gratitude from all of us, Greg! I heartily encourage anyone introduce his approaches to mindfulness based wellness into their life.”

-Gillian, Burlington, ON

"Greg Klym has been a friend since our college days. he's always been the most genuine person in the room. When Greg got into mindfulness based coaching, I was curious. I had dealt with different anxiety and stress related issues for most of my adult years. They ebbed and flowed. I was tired of that. I decided to give Greg Klym Coaching a try. "Klymer" has been a godsend since. We started with strategies to deal with the acute issues and since have slowly, methodically, and consistently progressed on a path of increased ease, gratitude and trusting of emergence. I am living more mindfully with each day. I have developed and cultivated new neural pathways which default to good, positive thoughts and beliefs. Opportunities for growth are everywhere and I see them with more clarity now. Most importantly, Greg has me to develop MY practice. I am forever grateful!!

-Tim, New York, NY

"The mPEAK training Greg took us through was incredibly impactful, especially during the trying times experienced with the pandemic. The guided practice and mindfulness exercises have created a strong brain training foundation for our players and has taken our program to the next level"

-Ed, Barrie, ON

"Working with Greg was one of the best gifts I gave to myself. He is warm, inviting, gentle, perceptive and focused. His insights, support and recommendations assisted me in healing relationships and strengthening boundaries I had been working on for years. Most importantly, Greg helped me be kinder and gentler with myself!"

- Nancy, Milton, ON

"Greg guided me through my personal journey to finding peace and happiness. He introduced me to a way of living I never knew existed. Working with Greg has been a life changing experience. The role model I have become for my children is one of the greatest gifts from his guidance."

- Denise, Milton, ON

"Greg is a great coach. He uses his knowledge and experience to guide you while he allows you to cut your own specific path at your own pace. He knows when to listen, when to offer insight and how to keep you on track in order to continue growing. If you told me all of the areas of my life that this would have touched before we started, I would have rolled my eyes in disbelief. With his help, this experience has been nothing short of life changing."

- Rob, Oakville, ON

"Working with Greg has literally been life changing for me. He gave me the tools and resources to help me break free of fears and negativity that were holding me back and helped me get back into the driver's seat of my life. He helped me take what I was reading about in all the mindfulness books and turn it into actual practice. I have rediscovered a love for life, I love myself again and I am forever grateful for my experience with him. If you're ready to make changes in your life and need some help, I highly recommend working with Greg."

- TC, Milton, ON

"I would describe Greg as a guardian angel. He is such a compassionate and kind-hearted person. One of the things I loved most about him was that I never felt any sort of judgement from him. He works with you at your pace and allows you to take all the time you need to make the changes that need to be made. This provided a great level of comfort and ease during sessions. The biggest tangible change I noticed throughout the program was the shift in my self-confidence. When we first started the sessions, it was next to non-existent and Greg helped bring it to the surface. I never in a million years thought that it would be possible for me to exert confidence, but I was able to build it through the techniques and practices that Greg provided. If you do decide to go see Greg, my advice would be to follow all the advice and tips he provides you. While he is amazing at what he does, you need to put in the work on your end and commit yourself to taking a different path. Change is the scariest thing and it can seem impossible, but it's doable and Greg and definitely help you get there!"

- Cassidy, Milton, ON

"I met Greg through one of his mindfulness workshops and immediately felt I had met someone sincere, authentic and trusting, so I decided to give his coaching a try. I had been constantly living in the "when and if" instead of the "here and now". I have been working with Greg now for over six months and life is different. I smile more, feel happiness more and see people and life differently. I am present more. I take confidence in Greg's commitment and passion for mindfulness practice. In our sessions there's always a hug, smiles and often laughter. His attitude reminds me that deep, meaningful change can be made when making the commitment and investment in yourself. It can be done!"

- Meegan, Burlington, ON

"I had the pleasure of being introduced to Greg at a point in my life where I was seeking change. I worked with Greg for 6 months, learning not just about myself, but also about 'seeing the big picture'... taking a step back, a moment to breathe, observe, and act accordingly. Greg and his coaching have had a tremendous impact on who I am now as an individual, how I observe and approach the world, and the steps I take going forward... steps of intention and purpose. Without Greg and his guidance I'm sure I would still be headed down my typical path of bad choices. I am confident now, however, in my truth, my purpose, and how to go about living the life I want based on Greg's support and coaching. I highly recommend Greg and his practice to anyone seeking a deeper understanding and approach to their lives. I can guarantee you, you will not be disappointed."

- Sheri, Burlington, ON