I offer up a number of mindfulness learning and personal development opportunities through in person group workshops and online programs.


  • Online mindfulness and personal development programs (Zoom media platform)
  • 4 session packages
  • Small groups 5-15 people online in the comfort of your own home
  • Personal development sessions that cultivate learning from myself and others while connecting in an incredibly supportive community
  • Interactive or passive learning (option to interact and ask questions or just take the information in without actively engaging in discussion)
  • An opportunity to engage in formal and informal mindfulness practices during the sessions and throughout your days
Stay Connected
Connect with Greg for upcoming course offerings and dates
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and freedom.”  Viktor E. Frankl